Mindfulness

Roberts teaches "The Setting Up Of Mindfulness" exercise online or in person. He is a practitioner of traditional mindfulness and teaches under the guidance of Chimé Shore through the lineage of the Late Ven. Namgyal Rinpoche.

Timbo offers 1 hour classes by through Zoom or Skype, check out the calendar to book a class through this link: www.calendly.com/timboroberts/mindfulness

You can view an introduction taken from a Facebook Live post through Mindful Mediation Australia Inc.'s page below: https://www.facebook.com/mindfulaustralia/videos/239780667260105/